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Knee

20+ Miles

Posted on July 29, 2010 by socalrunnergirl

No, not running.  Biking.  At the gym.  It may not seem like much but for someone who had their knee nearly blown out about 9 weeks (seems like 9 months!), I’ll take what I can get!  I’m actually at about 18 miles of gym cycling for the month of July and will top 20 after … Continue reading »

Categories: Exercise, Knee | 2 Comments

ACL Tear?

Posted on July 26, 2010 by Jessica

I had my post op doctor appointment today.  I met with a PA as well as my surgeon.  The PA was the guy who got to hold my leg in place during surgery.  It was an interesting and exciting appointment.  Surgery is never a fun option if you can avoid it and it looks like … Continue reading »

Categories: Knee | 3 Comments

1st Post Op PT

Posted on July 21, 2010 by Jessica

Since a couple weeks after my injury I’ve been going to PT about once a week.  She takes all my measurements often – Range of Motion stuff. I had my first Post Op PT appointment yesterday and she said she was really impressed with my progress already since surgery.  I lost very little range of … Continue reading »

Categories: Knee | Leave a comment