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Cross Training

My Bike Ride

Posted on July 8, 2008 by socalrunnergirl

Over the weekend I dug my bike out of storage and got the tires pumped up.   Despite my chest still being slightly sore, today I went for a bike ride for the first time since November!  That’s 8 months with no bike riding.  No cross training.  7.1 miles with a peak speed of about 31MPH.  … Continue reading »

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My Weekend in Pictures

Posted on February 4, 2008 by socalrunnergirl

As promised.. here are some pictures from my Friday training run, as well as our hike pictures from Saturday and a few Super Bowl pary pics from Sunday. Friday – 12 Mile Run – 3000′ of climbing in first 4 miles – Cold Spring & San Ysidro Trails Near start of Cold Spring Trail Rocky … Continue reading »

Categories: Cross Training, My Life, Relationships, Training Run | 3 Comments

My bike ride

Posted on July 24, 2006 by socalrunnergirl

I got on the bike tonight.  Just on the trainer. I didn’t go anywhere.  I need to start working on some cardio so I don’t completely lose my fitness level.  I was feeling a bit discouraged tonight because my foot is actually hurting a fair amount, and it’s barely hurt at all over the past … Continue reading »

Categories: Cross Training | 5 Comments