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Exercise

20+ Miles

Posted on July 29, 2010 by socalrunnergirl

No, not running.  Biking.  At the gym.  It may not seem like much but for someone who had their knee nearly blown out about 9 weeks (seems like 9 months!), I’ll take what I can get!  I’m actually at about 18 miles of gym cycling for the month of July and will top 20 after … Continue reading »

Categories: Exercise, Knee | 2 Comments

Arm Bike

Posted on June 8, 2010 by socalrunnergirl

And I thought the treadmill was boring…   Actually it wasn't too bad – but not the most exciting thing I've done in my life.  Yes – for  cardio exercise I'm pretty much limited to the arm bike for now.  For months?  Christina and I signed up for the gym on Sunday (finally!) and I … Continue reading »

Categories: Barefoot, Exercise | Leave a comment